Optimal lip care - especially in cold months

Do you know the feeling when your lips are dry, cracked, or even painful? If so, you're not alone.

Many people struggle with lip care, especially in the cold winter months or during intense sun exposure. Fortunately, there are many simple tips and tricks to keep your lips healthy and supple. In this blog post, we provide you with some lip care tips for soft and beautiful lips.

1. Hydration is key

The best way to keep your lips healthy is to drink plenty of water. Proper hydration helps to hydrate the body from within, which also affects your lips. If you don't drink enough water, your lips can quickly become dry and cracked. Therefore, you should make sure you drink enough water to keep your lips and overall skin hydrated.

2. Use a lip balm

Another important step for lip care is the use of a lip balm. Lip balms help to lock in moisture and protect the skin from external influences. Look for a balm with natural ingredients, such as Prof. George Birkmayer NADH LIPCARE. Avoid balms with artificial fragrances or dyes that can unnecessarily irritate the lips.

3. Avoid prolonged sun exposure

The sun can damage our skin, including the delicate skin on our lips. Prolonged exposure to the sun can lead to dry, painful lips.

4. Avoid licking or biting your lips

Licking or biting your lips can lead to dryness and cracking. It can also cause bacteria to accumulate on the lips, leading to infections. If you know you are licking or biting your lips, try to remind yourself to avoid it. Instead, apply a lip balm to keep your lips hydrated and protected.

5. Exfoliation as a supplement

If you have particularly rough, flaky lips, a lip scrub can help. A lip scrub removes dead skin cells and improves circulation, helping to make lips soft and supple. Use a gentle exfoliating product to avoid irritating your lips. You can also use a homemade scrub made of sugar and olive oil to naturally care for your lips.